How to avoid the lockdown blues!

This article describes how I have managed to avoid the dreaded lockdown blues, I've even managed to avoid what I call "my potholes", these are my small bouts of depression or stress.

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Positivity

am a great believer in positivity and the powers and results it can bring. This is not just in people but in life, sport, business, well everything. Even the covid-19 pandemic and all that it has brought to test us. It may have been challenging but in a way I feel more positive after the experience.

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